Yoga Teacher. Perpetual Student.
Hey, I'm Rebecca, I'm a London based Yoga Teacher, offering yoga classes for all abilities. I have completed 285 hours of training, including vinyasa, advanced anatomy and Yin yoga.
I discovered yoga in 2013, after years of strength and conditioning training left me wishing I could touch my toes. Little did I know that yoga would give me so much more than flexibility. It has challenged me and changed me, both mentally and physically.
Through a disciplined practice of asana and meditation, I have found the freedom to move in a way I never thought possible. I've gained strength, balance and connection on and off the mat. Yoga took me off the sidelines and into the arena, it allowed me to be vulnerable, open and human.
I've been lucky enough to learn from some of the most inspiring and insightful yoga teachers and have grown immeasurably since my yoga journey started. Fortunately, I can now also touch my toes.
Having the chance to share these lessons and experiences with my students is something I'm continually grateful for. Everyone could use more yoga in their lives.
I hope to see you on the mat soon.