RETREATS

I currently teach with More Life Adventures, whose retreats have been featured in the Telegraph.

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MLA run 4 day and 7 day retreats in a stunning location in Crete, Greece. The retreats are full of yoga, functional training, swimming, watersports and hiking. This is the perfect retreat for anyone into fitness - whether you're a regular yogi or a beginner. We start each day with yoga, carry on with fitness and end the day with yoga. Theres even a nutritionist on hand to answer any questions you may have. We really have thought of everything.

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You'll make friends, discover new skills and leave feeling revitalised. Its the perfect escape!

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If you're not looking for time time away, then MLA also run 1 day urban retreats in and around London. Its a great to take a day out of the hustle and bustle and get some head space.

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For more information, please visit www.morelifeadventures.com.